My Physio Space

About
My Physio Space

Our Tele-physiotherapy is one of the best in India and it doesn’t feel heavy on your pocket either. Our approach is simple yet proved to be effective and convenient for most of the cases. We stay in touch with our patients on a regular basis through follow ups.

At my physio space, our journey began with a passion for helping others regain movement and live a pain-free active life through the convenience of their home. Here, We provide online consultations to the patients and give them prescriptions and home exercise programs at low cost. Our 1st follow up after consultation is free. Then, if the patient requires sessions, then we provide them online sessions.

Usually a person who’s in pain avoids going out to take consultations or treatment considering the air pollution, heat and traffic outside and many other factors. They avoid it until it becomes chronic or severe.So here, we give them all a chance to take consultation and treatment advice with just one button.Here, we prioritize the patient’s health before it’s too late.We also provide lessons of physiotherapy online for any topic or chapter for students of physiotherapy who find anything hard to grasp in simpler terms.At my physio space, we share insights and tips to help you move better and feel stronger every day along with virtual Consultations, sessions and Lessons.Here, information and first hand immediate consultation followed by pain- free recovery come together. You can receive our expertise anytime anywhere from the convenience of your place.We are experts in consulting minor trauma/injury cases. We share the knowledge about injury, health and healthcare that will save you your time and money

We teach Physio students or anyone who’s interested in learning the depths of Physiotherapy.

Our Vision

“To create a world where expert physical rehabilitation and movement education are universally accessible, regardless of location or physical limitations.”

For Desk Workers & Corporate Professionals, Our main Focus is on- correcting posture, relieving chronic neck/back pain, and fitting physical therapy into busy schedules. Our Vision for them is “To eradicate chronic workplace pain and redefine modern work life by making proactive physical wellness a seamless part of every professional’s day.”

For Athletes & Active Individuals, Our main Focus is on- performance enhancement, injury recovery, returning to sport, and advanced mobility. Our vision for them is “To democratize elite sports rehabilitation and empower every athlete to train, recover, and perform at their absolute peak, wherever they are.”

For our Elderly Patients & Seniors, Our main Focus is on-Fall prevention, maintaining independence, managing arthritis, and gentle mobility. Our Vision for them is “To foster a world where aging is accompanied by strength, confidence, and lifelong independence through accessible movement care.”

Our Mission

Our mission is to provide personalized online physiotherapy consultations, guided virtual sessions, and educational lessons that empower individuals to take control of their physical health from the comfort of their own homes.

Our mission for desk and corporate professionals is to deliver accessible tele-consultations, ergonomic education, and targeted relief sessions that help busy professionals undo the physical strain of desk work and reclaim their comfort, right from their home office.

Our mission for athletes and active individuals is to provide athletes with high-performance online consultations, targeted recovery sessions, and biomechanical education to safely bridge the gap between injury and peak physical performance.

Our mission for elderly and senior patients is to support seniors in maintaining their mobility and independence by providing compassionate online consultations, gentle guided movement sessions, and practical safety lessons, all from the safety and comfort of their own living rooms.

Our Core values

To support our mission and vision, our core values help us to establish standards of our practice. It includes:-

1. Accessibility: Breaking down geographical and physical barriers to care.

2. Empowerment: Teaching patients how to understand and manage their own bodies through your lessons.

3. Innovation: Utilizing the best digital tools for accurate tele-assessments and seamless sessions.

4. Empathy: Providing compassionate, patient- centered care, even through a screen.

Our Leadership, Our Chief Physiotherapist

Dr. Priyanka Verma

She is a Senior Physiotherapist who has an overall experience of 7+ years in her field of expertise. She has dealt with all kinds of orthopaedic, geriatric, musculoskeletal, neurological and sports injury cases. She has previously worked in Max healthcare, Apollo Hospital chain and many more known healthcares of Delhi NCR. She has also worked in many sports events which has given her impeccable sense of diagnosis and on-field management.She did her graduation and post graduation from Manav Rachna International University, Faridabad.

“I firmly believe in the diagnosis of the condition before the treatment. Following the diagnosis, finding out what causes it plays an equally important role. Treatment after this is a piece of cake.”

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